Programs that build confidence in sport — and beyond the game.
Womxn Ball programs support girls and women through movement, conversation, and community, creating space to grow physically, mentally, and personally both on and off the court.
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Womxn Ball programs are designed to meet girls and women at different stages of their sport journey. From early exposure and self-belief to movement, connection, and confidence, each offering reflects our commitment to balance, access, empowerment, community, and inclusion
Where confidence and basketball grow together.
Little Ballers is an introductory basketball program designed to help young girls build confidence, coordination, and a love for movement in a supportive and encouraging environment.
The program focuses on skill development through play, teamwork, and positive reinforcement, helping participants feel comfortable exploring sport at their own pace.
Who it’s for:
Ages 3-11
Beginners or early-stage players
Families looking for confidence-first sport experiences
Aligned Pillars
Balance • Access • Community • Inclusion
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Strength, conversation, and community in one space.
EmpowHerFit is an 8-week fitness and talk-based program designed to support girls and women physically, mentally, and emotionally. Through structured workouts and guided conversations, participants build strength, confidence, and connection in a supportive small-group environment.
The program runs twice per week and includes 2 workout sessions alongside dedicated talk sessions that encourage reflection, open discussion, and personal growth. Movement is used as a tool for empowerment — not pressure or performance.
Who it’s for
Ages 12 to 22
Girls and women looking to build strength and confidence
Participants seeking supportive, small-group environments
Those wanting a balanced approach to fitness and personal growth
Aligned Pillars
Empower • Balance • Community • Inclusion
Join the Next Session!
Womxn Ball hosts workshops, clinics, and community events throughout the year focused on sport education, confidence-building, and creating accessible sport experiences for girls and women.
Upcoming events will be announced here and through our community channels.
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There is space for you in sport — exactly as you are.
